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Teach AntiGravity® Aerial Yoga

Teach AntiGravity® Aerial Yoga

AntiGravity® Yoga: Our Philosophy
Fun: AntiGravity® denotes combatting the laws of physics, but it also means against graveness -- in other words, stay light and have fun! When you laugh you are working your risible muscles. In AntiGravity® Yoga we are intent on keeping them in shape.
Awareness: Yoga is a practice of awareness in body, mind and spirit. Finding "now presence" is the objective of yoga practice. It is in the present moment that you are safe, that you are in flow with the universe and that you experience joy.
Accessible: Fitness techniques are not just for those who are physically gifted. They should be for everyone. AntiGravity® Yoga is easily modified to accommodate all fitness levels. It has been our desire to make AntiGravity® Yoga accessible to anyone who is sincerely pursuing health.
Inspiration: Inspiration is the key to sticking with a fitness program. AntiGravity® is a creative technique based on a movement art form that is meant to inspire fitness. The process should be rewarding, not only based on the physical results one will receive, but also on the satisfaction of creative accomplishment.
Anti-Aging: AntiGravity® denotes fighting against the aging affects of gravity. As the body ages, the joints need to be pushed to maintain mobility. The muscles need to be worked to maintain proper alignment and the discs need to be hydrated to minimize deterioration. If we don't use it, we lose it.
Grace: Physical grace comes from trained kinesthetic awareness. AntiGravity Yoga prides on creating beauty. Balance, body line and agility are dependent on fine-tuned proprioceptors (sensory receptors). This is best accomplished though a wide range of motion through numerous physical planes. This kind of conditioning is also a great cross-training technique for other sports, guaranteed to make an athlete faster and give them the competitive edge.
Flight: Although man was not born with wings, the dream of flight is primal to humans. AntiGravity® Yoga stems from that dream. Participants leave class feeling for a moment that they have "slipped the surly bonds of earth", sprouted wings and realized the dream of flight.

So you think you've got what it takes to teach AntiGravity® Aerial Yoga?

AntiGravity® Yoga Teacher Training is for those who want to teach others to fly through aerial yoga. The comprehensive course curriculum is a thorough, well-tested suspension fitness technique. As the originators in the genre, it is the only aerial yoga program approved by US governing fitness organizations AFAA and ACE. (note: AGY trainings count as AFAA and ACE continuing education credits in the US. Please note we are working with Fitness Australia to get this course eligible for CECs).

AG Fundamentals 1 & 2

Fundamentals 1 & 2 are the foundation for all AntiGravity® Aerial Fitness courses. Although offered separately, they must be taken combined. After the 4-day course, you will be able to teach 3 specific classes to your students right away. This course will open the doors for you to continue your education in either AntiGravity® Aerial Yoga, or AntiGravity® Suspension Fitness as well as any of our Specialty (Secondary) courses.

Duration: 4
Minimum Requirements: We do not require any specific certification. You should have a good understanding of the body and be comfortable teaching in front of a class. Flexibility, coordination, core strength are a plus.

AntiGravity Fundamentals 1

Discover the power, excitement and pure joy of moving freely in all directions of open space with a proven step-by-step technique created by AntiGravity founder and silk hammock inventor Christopher Harrison. Learn all you need to know to safely teach a complete “Decompression Session” class that includes zero-compression inversions. This 2 day foundational course in aerial fitness training is a prerequisite for AG Fundamentals 2 and all other Trainings using the Harrison AntiGravity Hammock.

AntiGravity Fundamentals 2

The discovery expands in this 2 day foundational aerial fitness training course with many more new movement sequences. These new sequences combined with different wraps, inversions & spotting techniques generate 3 solid class designs. Both AG Fundamentals 1 & 2 are required before moving on to AG Aerial Yoga, AG Suspension Fitness and/or any AG Specialty Course on the Harrison AntiGravity Hammock

- Prior to any AntiGravity Training registration:
Understand and adhere to all "Contraindications".
Understand full participation of all training days is required.
Understand no guests or video recording are allowed during training.
Programe Detail
Program Code : PP001
Cost of certification : $ 1,200.00
Initial Validity in months : 12
Renewal needed every : 12 months
Cost for Renewal : $ 300.00
Minimum requirements : We do not require any specific certification. You should have a good understanding of the body and be comfortable teaching in front of a class. Flexibility, coordination, core strength are a plus. Training Programs that one can apply for after completion : Other requirements for the program : a good sense of humor and the wish to explore new boundaries. Mostly.... a wish to FLY!

AG Aerial Yoga 1

AG Aerial Yoga 1
Explore the evolution of yoga into 3-dimensional space. This body/mind/spirit course provides everything you need to instruct a safe and challenging Aerial Yoga class to students of all levels. Every asana, vinyasa sequence, grip/wrap/trap on the Harrison AntiGravity®Hammock is named and taught with clear progressions. Designed by the original creator of the genre, Christopher Harrison, this course allows you to present three distinct, flowing Aerial Yoga classes.

Duration: 2
Minimum Requirements: Fundamentals 1 & 2

Programe Detail Program Code : PP005
Cost of certification : $ 600.00
Initial Validity in months : 12
Renewal needed every : 12 months
Cost for Renewal : $ 300.00
Minimum requirements : Fundamentals 1 & 2

AG Aerial Yoga 2

Embolden your AntiGravity Aerial Yoga knowledge base and discover your own potentials with over 50 challenging new asanas, flying asanas and vinyasa variations on the Harrison AntiGravity® Hammock. Fine-tune your sporting and cueing with enhanced anatomy, kinesiology, bhandas and Sanskrit terminology. Discover ananda (blissful joy) in levitating meditations and increase your own awareness of this ground-breaking new genre of yoga.Designed by the original creator of the genre, Christopher Harrison, this 2 day course allows you to present three new unique advanced Aerial Yoga classes.
Programe Detail
Program Code : PP006
Cost of certification : $ 600.00
Initial Validity in months : 12
Renewal needed every : 12 months
Cost for Renewal : $ 300.00
Minimum requirements : Fundamentals 1 & 2 AG Aerial Yoga 1
Training Programs that one can apply for after completion : AG Aerial Yoga 1,

AG Suspension Fitness 1

AG Suspension Fitness 1
If you liked what you learned in the Fundamentals training and you want to continue your training in Suspension Fitness, this is the course for you!

Duration: 2
Minimum Requirements: Fundamentals 1 & 2

AG Suspension Fitness 1
Get out of the box! Elevate your workout, burn calories and raise your mood! Suspension Fitness is the new frontier and Christopher Harrison¹s AntiGravity® performance team (est. 1990) started the trend! Originally approved by the Broadway unions and utilized to flip and fly rock stars, AG Intelligent Aerial Techniques have also been approved by AFAA, ACE, CYQ & Yoga Alliance. Utilizing the Harrison AntiGravity® Hammock to gain leverage and move freely in all dimensions of open space, classes are designed to be safe, challenging and entertaining. All participants learn to flip in their first class! In this 2 day course, learn all the different grips/wraps/traps and spotting needed for presenting 3 unique variations of a flying fitness class, including inversions and flips.
Programe Detail
Program Code : PP003
Cost of certification : $ 600.00
Initial Validity in months : 12
Renewal needed every : 12 months
Cost for Renewal : $ 300.00
Minimum requirements : Fundamentals 1 & 2

AG Suspension Fitness 2

Duration: 2
Minimum Requirements: Fundamentals 1 & 2 AG Suspension Fitness Basic

AG Suspension Fitness 2
Once you‘ve "tasted air" in the Harrison AntiGravity® Hammock, you and your students will be hungry for more moves and new challenges....and this 2 day Advanced AntiGravity Course delivers!
Learn new aerial flips, radical stretches and upside down tricks. Teach confidently using clear progressions, special tips and succinct cues while knowing how to incorporate spotting and scanning. Three powerful new lesson plans in this course give you many unique options for challenging yourself and your students
Programe Detail
Program Code : PP004
Cost of certification : $ 600.00
Initial Validity in months : 12
Renewal needed every : 12 months
Cost for Renewal : $ 300.00
Minimum requirements : Fundamentals 1 & 2 AG Suspension Fitness 1
Programs that one can apply for after completion : AG Suspension Fitness 1,

AG Restorative

AG Restorative Yoga
AntiGravity® Yoga Restorative is the gentle, healing side of Christopher Harrison‚s AntiGravity Yoga. This powerful method focuses the mind through powerful visualizations as it floats the body through a series of gentle gyro-kinetic motions, deeply opening the entire spine, hips, and connective tissues of the body. This technique features full body inversions, alongside various forms of flowing spinal traction. It offers accessibility to students with physical limitations, but is loved by all as a portal into deeper spinal flexibility, and mind/body connection. Taught in a sequential flow to music, the class incorporates levitating meditations, zero-compression inversions, supported sun salutations, joint opening poses, and a floating sivasana. Working from different hammock heights allows for the gentle opening of hips and spine.
Programe Detail
Program Code : PP007
Cost of certification : $ 750.00
Initial Validity in months : 12
Renewal needed every : 12 months
Cost for Renewal : $ 300.00
Minimum requirements : Fundamentals 1

1 Star Master Instructor Trainer Course

1 Star Instructor Trainer Course
On Becoming a Star Instructor Trainer:

Star Instructor Trainers are acting at a Leadership level in AntiGravity Fitness and are responsible for presenting courses designed to teach certain persons to become Certified AG Fitness Instructors. There are only a limited number of Star Instructor Trainers. Becoming a Star Instructor Trainer gives a chance to profoundly increase your knowledge of AG Fitness techniques while also generating more income. You will not only be able to keep presenting classes to the public but also teach courses creating new Certified AG Fitness Instructors. There is even the possibility of offering one day “mini-retreats” at your center or studio.

Where to Begin - Become a One Star Instructor Trainer:

Becoming a One Star Instructor Trainer is the first step. A One Star Instructor Trainer is responsible for preparing new AG Fitness Instructors to present AG Fundamentals 1 & 2 to the public. To apply to become a One Star Instructor Trainer you must be an active Certified Level Two AG Fitness Instructor. This means you are actively teaching the public classes in AG Fundamentals 1 & 2 AND either classes in AG Aerial Yoga 1 & 2 OR AG Suspension Fitness 1 & 2.

There is a four (4) day course required to prepare you to become a One Star Instructor Trainer. In this course, you will revisit the AG Fundamentals One & Two experience and explore all the elements so as to be able to teach novice instructors. Teaching new instructors requires a much higher level of understanding than presenting classes to the public. This four day course is both demanding and very satisfying to any person wanting to grow professionally.
Programe Detail Program Code : PP100
Cost of certification : $ 1,850.00
Initial Validity in months : 12
Renewal needed every : 12 months
Cost for Renewal : $ 300.00
Minimum requirements : Fundamentals 1 & 2 AG Aerial Yoga 1 & 2 OR AG Suspension Fitness 1 & 2
Training Programs that one can apply for after completion : AG Suspension Fitness 1, AG Suspension Fitness 2, AG Aerial Yoga 1, AG Aerial Yoga 2,

Contact us to find out more

Testimonials

The Yoga Teacher

Clare
AntiGravity Yoga made me feel light and free. Like all yoga, AGY is experiential, no words can capture the feeling of flying. It's like being a kid again

The Scoliosis Sufferer

Anita Hall
(I am a lawyer and lecturer, and spend most of my working days at a computer). I was diagnosed with scoliosis at the age of 16, which I learnt to effectively manage for seven years with a combination of Iyengar yoga and swimming. My exercise regime went out the window when I commenced working full time as a trainee solicitor, and after nearly eight years of abandoned good intentions and computer work, the discomfort and pain were constant and had begun to interfere with everything, including sleep. I resolved that 'things had to change' and it was at this time that I heard about AGY from two very different sources. I was curious but skeptical when I signed up. It was in the first inversion in that first class I knew this was going to help. The pain was enough to bring me to the point of tears, but the relief in those tightest muscles along my spine and hips was almost instant. I left that class exhausted but invigorated. Continuing with AGY has helped to nearly eliminate the constant discomfort not only from the instant release of tension during class, but also through improving strength, muscle tone and posture. It's challenging, but the benefits have made it easy for me to stick with (the most consistent exercise regime I've started in the past nine years). Plus, it's as close to that childhood ambition of becoming a trapeze artist as I am likely to get!

The Rock Climbing Instructor

Chris
After my first AGY session i felt much more tired than i was expecting (and i consider myself to be very fit); but also really invigorated. It was a great workout. the most surprising aspect was how quickly we were flipping and swinging around in dynamic moves; i thought i'd have to practice month to do some of those positions. i've noticed a big improvement in my flexibility and I've always come out of the session refreshed and relaxed. my climbing has benefited from the breathing and strength exercises. i have happily recommended AGY.

The Olympic Swimmer

Stephanie Rice - 3 x Gold Medallist and World Record holder
i have been working with iain wisdom at Flight Skool utilising AntiGravity® Yoga to assist in my cross-training efforts in the lead-up to the 2012 London Olympic Qualifiers. i have found the technique to be particularly useful in decompressing my spine and mobilising my joints in a supportive manner. With this technique i have also been able to facilitate a deeper and more sustained stretching protocol. i have suffered from bursitis in my right shoulder since 2010 and recently tore the tendon of the subscapularis which further aggravated this shoulder. With iain's help and knowledge i have been able to adapt the technique to suit my current shoulder restrictions and so keep the joint unstressed. Apart from the deep release i have found that with the inclusion of this technique in my training week, my swim focussed sessions have been more fluid and i have on the whole felt a lot more energised after each session… and its a lot of fun…even if it does take some getting used to seeing your face upside down! I would highly recommend this technique as a great addition to any cross-fit training program.

The Master Yoga Instructor

Renae Stevens
I have enjoyed 13 years of teaching yoga as my full time occupation. I had a rare opportunity to study intensively under the daily supervision of a masterful teacher for four years. This gave me a firm foundation in Hatha Yoga and taught me three fundamental aspects for the successful development of advanced yoga practice. The first relates to a psychological perspective and can be described best as a loose, natural and lighthearted attitude (be sincere not serious, practice your buddha smile!). The other two relate to longevity within the physical discipline, and are essentially the prevention of physical injury through the practice of Bandha (co-activation of opposing muscles around a joint complex), and the prevention of energetic depletion through the practice of Pranayama (movement of vital energy via breath control and bandha). These invaluable yogic methods are keystones for health and vitality, and generally require years of dedicated, sustained daily training to master. Today, our time-poor modern lifestyles makes it challenging for most people to come to class daily. Our world is only getting faster, so the question arises how can yoga fit the 21st century yogi? I see AntiGravity® Yoga as a unique 'pre-yoga' system that can bridge the gap between the wisdom of ancient practices and contemporary living. This revolutionary technique, developed by Christopher Harrison, now offers the pure beginner a way to develop a sensory understanding of advanced yogic skills. AntiGravity® yoga uses a soft hammock apparatus, which is most celebrated for its ability to allow every beginner to safely experience inversions with zero joint compression in their first class. However this is not the only amazing benefit! Using the hammock in non-inversion asanas beginners also gain insight into the power and protection provided by bundhas as they rapidly build alignment awareness and proprioceptive neuromuscular control. The joy of teaching AGY is knowing that every student can access the incredible feeling of traction and lightness using the hammock to provide self-adjustments, regardless of ability. They can also experience transitioning with flow and freedom between postures which enhances integrated breath and movement, a fundamental pranayama principal in vinyasa practices. Students are able to use the hammock to refine the ability to monitor resistance in functional dynamic situations which reduces their risk of injury. Most importantly the AntiGravity® yoga philosophy of 'levity' provides an antidote to stress and allows people to embody the playfulness of childhood while learning the essential components of traditional hatha yoga. For my own longevity as a teacher, I have found the restorative effects of AGY to be a relief for my joints that have suffered from the repetitive floor movements in my full time teaching load. It has given me what I needed to keep teaching for years to come without wearing my own body out!

The Martial Artist

Kirsten Jackes
As a MARTIAL ARTIST (Japanese Jujitsu) I've seen great improvements in my core strength, muscle tone, balance, flexibility and even my grip strength! This has been a great boon for my ground-fighting work, and I'm generally feeling more grounded and balanced with other techniques, including my breathing. Initially I figured that of course it would improve my flexibility, but I hadn't expected the extra strength gains, streamlining and toning of my body - gotta be happy with that!. AG®Yoga leaves me with a happy endorphin high after every class!

The Doctor

Dr Annette Humplik - Prosthodontist
There is strong evidence surmounting and supporting the occupational risk factors of dentists in relation to MSD (Musculo skeletal Disorder). Personally, I have experienced many of those reported in my 23 year of practising life. I have been to 8 AG Yoga classes and can report noticeable changes already to my muscle tone and posture. The changes were already noticeable after only 3 sessions. I catch myself out walking – taller and with correct posture. My shoulders are drawn back into their correct position and my back feels wonderful. You experience the most amazing deep tissue muscle massage that even experienced masseurs cannot reach. One of the postures we perform is called ‘Monkey’ which has you hanging upside down (inversion). This allows the vertebrae in the spine to decompress (from all that force of gravity) allowing hydration of the vertebral discs and stretches the hip flexor muscles to reduce strain on the lower back. The upside down posture also aids in spinal alignment and reduces pressure on all important nerves such as the sciatic nerve. All postures are performed using a specially designed silk hammock that supports all movements. There are over 100 postures that go by colourful names – Stretching postures. Levitating Meditation commences the session (Badda Konasana) and the session ends with (Floating Savasana) observing the experience of a full body massage and workout through mindful meditation. We also Fly! The yogic postures improve your core strength, increase muscle flexibility and muscle strength and improve joint mobility. Other benefits that are derived from yoga and enhanced through AG yoga are: Stimulation of circulatory, lymphatic, digestive, nervous, endocrine, reproductive and respiratory systems (incorporating yogic breathing practices), increased release of neurotransmitters from the brain, greater cerebellum function and release of “happy hormones” – serotonin, dopamine, enkephalins and endocanniboid, increased kinesthetic awareness and more astute proprioceptor response, fine tuning of balance and agility and astute presence of mind through mindful consciousness conditioning. AG yoga may extend your professional working life by reducing the debilitating symptoms of occupational MSD. You will have improved quality of life, enabling you to do more with your life and family. One must find life balance and AG yoga can provide that. It certainly has for me. I have reaped the rewards in only a few sessions and I believe every dentist and adjunct professionals alike need to ‘Monkey’ at the end of each day.

The Corporate Group

Nicole Graf - Bligh Tanner
People have been talking for weeks after about how exhilarating our corporate flight skool session was. Hard to picture 15 engineers swinging gracefully from these beautiful white hammocks but we somehow managed it, surprising ourselves and breaking a few fear boundaries in the process. Thank you Iain and Renae, a unique experience that challenged both mind and body.

The Computer User

Kirsten - Camp Hill
As a COMPUTER USER for eight (plus!) hours a day, I know of the ergonomic and postural issues that can affect desk-bound workers. It's only recently that I realised, hang on, I'm no longer getting those regular blinding headaches that I used to get - despite all the modifications I'd made to my working environment - and I can only put that down to one change in my lifestyle - I've been doing AG®Yoga for the last six months!

The Competitive Gymnast

Emma Slattery (20)
When i 'retired' after 15 years of competitive gymnastics, i knew it would be difficult to curb my desire for strength, flexibility and being upside down. i also quickly realised that going without these components day after day was beginning to take its toll on my body; in particular the 7 years of Acrobatic Gymnastics and having other gymnasts standing on or being supported by my body had left a marked effect on my back, shoulders and knees. My cousin suggested i try AntiGravity yoga, as it contains the mix of strength, flexibility and upside down i was so used to. I now do one AGY session and one strength/ tumbling session every week. I find the AGY helps me to increase my flexibility and reduce/ negate some of the wear on my body the the gymnastics causes. It has also helped me improve my posture and balance, as well as help me relax when im stressed about university. Its also great fun!

The Chronic Pain Sufferer

Teal Wolf
I tried my first class already knowing in my soul that this type of body movement was exactly what I needed to turn back my body clock. 50 approaching in October, my body was feeling every injury I have sustained thru life thus far. Despite being a personal pilates trainer and wife of a Sports Kinesiologist, I work so incredibly hard outdoors in the country. My body is strong, it is fit but it hurt so badly when I slept, that I never really slept. Becoming lazy in my stretching because I deeply wanted to dance again, I was beginning to fade as other unfit people do. No one ever noticed or knew how much I was suffering. On the outside my body was the shape others wanted, my health was organic and good. Pain had become my enemy at 49! Class number one I coped with all the neurological changes I could feel were taking place. Dizzy and nausea did set in. I backed off and took control of how much I could and could not do. I left the room on a high that I had not felt since I stopped dancing classical ballet in 1986 after a serious spinal injury. My height was now 5'9 inches. For a week I carried the elegance in my body once again, people noticed a change in me and my energy was infectious! Each day I dreamed of returning. I did fulfill my simple dream 1 week later. Wow factor kicked in again and I had felt another shot of AG®Yoga endorphins running thru my soul. Back to the country after class that night to sleep once again as the week before the most amazing sleeps I have ever experienced. I am now 6 weeks into classes and my life has changed along with my body. The confidence I lost from the shattering injury that stopped me from dancing has returned in another way with the glow that fills you from the inside out. My pain disappeared in the first class, then it moved and changed if I missed a class. As long as I take a class once a week I am in heaven. I am a new person by being 90% pain free daily. My energy, my brain and thoughts have become so powerful and invigorating, that I question also the spiritual guidance that has come thru from body movements. My guide had also become ridden with pain and was struggling too. For anyone who has not given themselves a chance to truly experience the changes and holistic, spiritual benefits of Antigravity Yoga, then I summons you to give your soul what it deserves. You will never be the old you that you were growing old in. My appetite has reduced, my weight has shifted and moved back into its correct proportions. I am light. My muscles remember ballet again. My neck has elongated and removed the premature ageing from under my chin. Spinal freedom is singing every day as I bounce from my warm bed in my cold haven in the mountains with no slippers on cold floors. I am alive again..!!!

Thai Yoga Masseur

Sally Connolly
what i found surprising was how much it tested my core and upper body strength...how liberating and challenging it was both physically and mentally. AGY is something that will become a regular fixture in my yogic journey

Flight Skool Owner

Iain Wisdom
My first experience of AGY was in NYC June 2010; i had just got off a plane from London and was experiencing chronic right-sided sciatica, having been couped up for 8+ hours in a seated position. As soon as i had put my bags down in my apartment i seached online for yoga classes...the results returned included 'AGY at Om Factory'...which started in 2 hours. I was intrigued and headed off for some yogic relief from my pain. The class intself, with the swami-orange hammocks, blew my mind...i had never felt such release (de-compression of discs) as well as downright joy and child-like exuberance - which it appears wasn't isolated to myself - the whole room was sighing, laughing and whooping like children in an adventure playground. After my 90 minutes i walked the 12 blocks home without any sensations of sciatica. It was at this point that i began to marvel at what i was experiencing. Generally in my history of spinal patholoy, once the (sciatic) nerve root had been compressed/ impinged, the nerve tended to be aggravated for 24-36 hours even when the compressive structures were no longer touching the nerve; this (AGY) it seemed had entirely nipped it (sciatica) in the bud, which for me was unheard of. I checked my self again in the morning...no sensations, only an exquisite sense of release...had i found my physical panacea i had been looking for for the past 12 months? it appeard i had. My Spinal pathology, began 20 odd years ago when i suffered a squash injury. Ignorance and the perceived 'indestructibility' of youth, negated my investing in adequate rehabilitation and so i had set myslef up with a structural weakness that would plague me for the rest of my life. The original injury was a right para-central disc bulge at L4-L5, which subsequently migrated to a prolapsed disc (where the nucleus pulposous migrates away from the annulus fibrous - punching through these retaining/ protective fibres to expose itself towards the spinal cord). Later i also injured the adjoining and supporting disc L5-S1 (again a right para-central disc bulge) and set up some degeneration of the L5-S1 facet joint. Poor workplace ergonomics and postural imbalances by faulty length-tension relationships in supporting muscles (exascerbated by compensatory motor engram (movement) patterns of avoiding the back pain), had somewhat sealed my fate. Despite my propensity to push (and hence 'break' myself) i found an affinity with yoga (having spent some time in practice when in London when i was younger) and so decided to pursue this modality. This led me to enrolling in the Yoga Union Backcare and Scoliosis Yoga Course in NYC in the summer.The owners and teachers Alison West and Deborah Wolk are possibly the most respected rehabilitative practioners for spinal pathology in the world (within the modality of yoga). And so it was that my flight over was to commence training with them was the circumstance that led me to expriencing the zero-compressive inverted environment of AGY. A blend of aerial arts (think Cirque de Soleil), dance and movement, calisthenics, core conditioning and pilates, all within the construct and practice of yoga, AGY is a powerful tonic that re-ignites the spirit of play and physical freedom through entirely unique movement patterns and strength sequences, many of which are inverted in a zero-compressive state that allows for full ROM (range of movement) in a safe and injury negationg way.

The Studio	12 Bailey Street, Westend, Brisbane, Queensland 4101
Phone	0422 396686 or 0431 602820
Email	iain@flightskool.com.au